Imagine you are awake before everyone else, walking underneath the canopy of these tropical trees, through which the first soft light of the new day...

Where were you 25 years ago today? Let's reflect together.

Let's talk about the inner critic and how to tune into a wiser voice instead.

An insight about my latest oil painting, "A Fire in the Dark".

A brief reflection about the art studios I’ve held over the years up to the most current space—the challenges, routines, and lessons I’ve learned.

I would like to talk about one of my newest paintings, "I'm Set Free". I had this idea sketched in my sketchbook since 2025, but...

Here I share my day at the cafe, how it brought me back to 2008, and reminded me how to be more in the present.

I am so glad to write again on here after a long break. I wish I could say I have been on an actual break, but...

I'm sitting here at the airport, tapping my thumb beside the delete key, contemplating whether I should press it again. For the last month or so...